{"id":14402,"date":"2022-10-31T17:47:04","date_gmt":"2022-10-31T16:47:04","guid":{"rendered":"https:\/\/dentalesparreguera.com\/?p=14402"},"modified":"2024-03-16T09:40:19","modified_gmt":"2024-03-16T08:40:19","slug":"raspallat-de-dents","status":"publish","type":"post","link":"https:\/\/dentalesparreguera.com\/ca\/raspallat-de-dents\/","title":{"rendered":"Raspallat de dents"},"content":{"rendered":"<p>Raspallar-nos les dents \u00e9s una de les accions m\u00e9s rutin\u00e0ries al nostre dia. En general, la realitzem tres cops al dia.<\/p>\n<p>Moltes vegades passem el raspall r\u00e0pidament i pensem que amb aix\u00f2 n&#8217;hi ha prou.<\/p>\n<p>Aix\u00f2 pot provocar que, encara que siguem constants en la higiene de la nostra boca, no sigui satisfact\u00f2ria, s&#8217;acumuli la placa bacteriana i pugui provocar l&#8217;aparici\u00f3 d&#8217;halitosi, c\u00e0ries, gingivitis.<\/p>\n<p>La t\u00e8cnica de Bass \u00e9s una de les m\u00e9s eficients per aconseguir un raspallat perfecte, eliminant la placa a l&#8217;espai present entre la geniva i les peces dentals.<\/p>\n<p>Consisteix en la realitzaci\u00f3 de petits moviments d&#8217;escombrada en sentit horitzontal entre la l\u00ednia de la geniva i cadascuna de les peces dentals. El seu \u00fas est\u00e0 especialment recomanat per a aquelles persones que pateixen la incid\u00e8ncia de malalties periodontals.<\/p>\n<p>T\u00e8cnica de Bass pas a pas:<\/p>\n<ul>\n<li>Col\u00b7loca els filaments del raspall orientats cap a la l\u00ednia de les genives formant un angle de 45 graus.<\/li>\n<li>Realitza un moviment de vibraci\u00f3 sobre les dents (d&#8217;una banda cap a l&#8217;altra) i, tot seguit, un suau escombrat des de la geniva cap amunt.<\/li>\n<li>Raspa les cares internes seguint el mateix procediment.<\/li>\n<li>Sobre les cares masticat\u00f2ries, l&#8217;escombrada ha de ser horitzontal.<\/li>\n<li>Recordeu que el raspallat ha de durar, almenys, dos minuts. Dedicar, com a m\u00ednim, 30 segon a cada quadrant.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/dentalesparreguera.com\/wp-content\/uploads\/2019\/08\/BASS.jpg\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-13789\" src=\"http:\/\/dentalesparreguera.com\/wp-content\/uploads\/2019\/08\/BASS-300x181.jpg\" alt=\"\" width=\"300\" height=\"181\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9s important que, a l&#8217;hora d&#8217;iniciar aquesta t\u00e8cnica de raspallat, no efectuem una pressi\u00f3 excessiva amb el raspall dental. D&#8217;aquesta manera, evitarem la irritaci\u00f3 i el sagnat de les nostres genives i, alhora, el dany de l&#8217;esmalt dental.<\/p>\n<p>Recordeu canviar el raspall cada tres mesos i en cas d&#8217;utilitzar raspall el\u00e8ctric cada mes 1\/2.<\/p>\n<p>A m\u00e9s del raspall, recorda utilitzar fil dental, raspalls interdentals o irrigadors per aconseguir una neteja al 100%.<\/p>\n<p>Fer-nos una visita rutin\u00e0ria -una vegada a l&#8217;any com a m\u00ednim- \u00e9s el fermall de la neteja bucal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raspallar-nos les dents \u00e9s una de les accions m\u00e9s rutin\u00e0ries al nostre dia. En general, la realitzem tres cops al dia. Moltes vegades passem el raspall r\u00e0pidament i pensem que amb aix\u00f2 n&#8217;hi ha prou. Aix\u00f2 pot provocar que, encara que siguem constants en la higiene de la nostra boca, no sigui satisfact\u00f2ria, s&#8217;acumuli la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[30],"tags":[],"class_list":["post-14402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mima-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raspallat de dents - Mima Cl\u00ednica Dental<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dentalesparreguera.com\/ca\/raspallat-de-dents\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raspallat de dents - Mima Cl\u00ednica Dental\" \/>\n<meta property=\"og:description\" content=\"Raspallar-nos les dents \u00e9s una de les accions m\u00e9s rutin\u00e0ries al nostre dia. En general, la realitzem tres cops al dia. Moltes vegades passem el raspall r\u00e0pidament i pensem que amb aix\u00f2 n&#8217;hi ha prou. 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